Ginger or adrak is well known for its thermogenic properties, which increase body temperature and speed up metabolism. Therefore, this could help burn calories and reduce visceral fat.
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Haldi
Turmeric or haldi is a naturally warming spice that can raise body temperature, which gives a boost to the metabolism, thus reducing belly fat.
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Jeera
Use of cumin or jeera on a regular basis may improve calorie burning and decrease visceral belly fat because of their high antioxidant content.
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Kali Mirch
Kali mirch or black pepper has piperine, which prevents the growth of new fat cells. This stops accumulation of extra fat around your belly.
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Red Chilli Powder
Red chillies contain a compound called capsaicin that has thermogenic properties, which reduces belly fat.
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Fennel
Rich in antioxidants and packed with vitamins A, D, and C, fennel promotes better digestion and reduces hunger pangs. This promotes subsequent belly fat loss.
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Cinnamon
Dalchini or cinnamon inhibits insulin surges, which decreases the storage of extra fat.
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Lal Mirch
Lal mirch warms up your body naturally, which facilitates metabolism and helps in belly fat loss.