With the changing of the seasons, individuals often undergo fluctuations in their mood and vitality. While it’s typical to feel more sluggish as the colder, darker months descend, certain individuals grapple with a more profound challenge recognized as Seasonal Affective Disorder (SAD). SAD is a variant of depression that emerges in conjunction with shifting seasons, … Continue reading Comprehending Seasonal Affective Disorder (SAD) and its Indications: A Naturopathic Viewpoint