EIGHT- EASY  Tips to maintain Nail Hygiene

1. Keep your hands very clean

After you wash your hands, make sure nails are thoroughly grime-free by first removing all traces of polish with an acetone-free remover, which won't dry out nails.

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2. Be gentle on your nails

Your nails are delicate, so treat them that way. Avoid using metal tools under nails, as too much digging can cause the nail plate to separate from the skin (a condition called onycholysis), common for people over 50.

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3. Clip your nails regularly.

Consistent trims are as important to your nails as they are to your hair, So aim to clip them every two weeks, adjusting frequency as needed once you see how your nails respond.

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4. Prioritize nail health over length

 A shorter style with rounded edges looks neat and tends to be easier to manage, so you won't have to subject your nails to extra wear and tear.

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5. Always keep a nail file on hand.

If your job or workout routine exposes your nails to potential damage, For the smoothest finish, work in one direction with the grain of your nail.

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6. Leave your cuticles alone

The cuticle has a very important purpose to serve: It seals the area at the base of the nail. So think twice about cutting or removing the cuticle, because it can break that seal of protection,

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7. Protect your nails with a base coat.

When you're painting your nails at home, don't skip the base coat. Even without color, "strengthening varnishes leave a shiny hard coating on nails; reinforce tips, making them appear thicker.

8. Read the labels on your polish.

Just as with makeup and skincare, not all nail polish brands are created equal, so make sure you're buying or using a good product.

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