Herbs to Fight Arthritis Pain

www.fithumarabharat.com

1. Lavender Oil

Lavender oil is believed to have anti-arthritic effect  and is one of the  most marketered oil for this purpose.

www.fithumarabharat.com

2. Eucalyptus oil

This is claimed to be most effective oil for arthritis as it has anti-inflamatory properties

www.fithumarabharat.com

3. Lemongrass oil

Lemongrass oil is one the best herbal oil for thise who are suffering from arthritis.

www.fithumarabharat.com

4. Peppermint oil

An oil of medicinal value, peppermint oil, is widely used in aromatherapy as well.

5. Ginger oil

Quite popular in many countries, ginger oil is used to alleviate pain associated with arthritis.

www.fithumarabharat.com

www.fithumarabharat.com

6. Turmeric oil

Not just the oil, turmeric is also said to have medicinal values to treat arthritis

www.fithumarabharat.com

How to use these oils

These oils are massaged over the area that is sore. Doctors advise to gently massage the oil on the affected area.

www.fithumarabharat.com

Do these have proven benefits?

Yes, many people claim so. But one should consult doctors before administering massage over the painful surface.

Thanks for reading

Next Article:  Exercise to reduce lower back pain