During the monsoon, due to the increased humidity sweating is common. To combat the losses To combat the losses of water due to the same, it is important to drink plenty of water.
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Skip the makeup
To avoid your skin becoming too weighed down from the oils in your makeup products, Many experts recommends skipping on the heavy makeup during monsoon.
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Use gel-based sunscreens
Sswitching to gel-based and non-comedogenic sunscreens during monsoon as they will keep your skin free of oils and won’t occlude on your skin making it feel too sticky.
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Carry a blotting paper/tissue
You must always carry a blotting paper or a tissue on your person at all times, during the monsoon. Additionally, refrain from touching your face too frequently as that will transfer germs onto your skin.
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Exfoliate gently
Regular exfoliation is vital to get rid of dead skin cells and prevent dullness. However, choose a gentle exfoliator that suits your skin type to avoid irritation.
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Avoid eating spicy & oily foods
Spicy or oily food may lead to increased oil production. To avoid oily skin stay away from these type of foods
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Take a hot shower & Use Toner
Hot shower increase blood circulation and helps our pores to open up. This will you to remove excess oil and impurities from face.
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Avoid sugar caffeine contain food
Avoid food rich in sugar & caffeine as they increase oil production in the skin. Fibre rich food like legumes and whole grains are good for skin.
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