There is probably no stronger emotion than love/hate when it comes to connections between individuals. But you would agree that rather than its opposing binary, love contributes to good health and wellness, particularly from the point of view of the mind. You and I would rather love than hate. This provides a rationale for us to strive for a stronger love connection at all times in our romantic relationships.
Of course, you might be in a new relationship or have been with your partner for years. It is also possible that you are yet to have a partner but remain open to a relationship in the near future.
Whatever your case, you need to master how to nurture love connections, as this often proves vital for a fulfilling and lasting relationship. This piece is aimed at showing you a few ways how to go about it.
A Few Statistics on Love
- In the past, arranged marriages were the norm in India. However, in recent years, there has been a growing trend towards love marriages.
- According to a 2020 survey, 69.2% of Gen Z members and 62.3% of Millennials preferred a love marriage over an arranged marriage.
- According to a 2020 survey, 56% of Indians were open to the idea of inter-caste marriage, and 48% were open to the idea of inter-religious marriage.
- A 2020 survey states that 52% of Indians had dated someone in the past year, and 16% had used an online dating app or website.
- Another survey conducted in 2020, 78% of Indians believe that love is important for a successful marriage.
Quality Time Together
You and your spouse would fare better by spending quality time together. Sure enough, it is one of the proven and most effective ways to build a stronger love connection.
Nobody can fault the fact that we are all very busy in today’s busy world. This is because of the imperative for us to make ends meet and secure financial independence. It is, nonetheless, essential for you to carve out moments to be fully present with your partner.
While there are no set-in-stone rules to achieve this goal, you must learn about your shared interests. This will stimulate your creativity as regards planning how to create cherished memories together.
Effective Communication
It is not enough to give undivided attention to your partner and create spend quality time with them. The foundation of quality time between partners is effective communication. Whenever you are together, you should use the opportunity to learn more about your partner.
Besides, the best time to communicate sensitive issues is when you are having a good time together. As long as you make efforts to improve communications with your partner, the flames of love will never go out.
Generally, you must learn to be open, honest, and empathetic in your communication with your partner. The result of this is not far-fetched. Both of you will always feel heard and understood. Even when you have a misunderstanding, you will be confident of an amicable resolution in the end.
There are two ways to broad ways to effectively communication on a relationship. First, try as much as possible to avoid assumptions. Secondly, endeavor to actively listen to your partner’s thoughts and feelings to foster a deeper emotional connection. In short, communication is the foundation of any successful relationship.
Express Appreciation
Gratitude and the act of showing appreciation are often underestimated in a relationship. No matter how Alpha you think you are, there is a part of you that craves appreciation.
So, make conscious efforts to acknowledge the efforts and qualities that you admire in your partner. Say thank you as much as possible too. You may communicate your love for them in written form via electronic or manual means. Simple things like that will encourage your partner to reciprocate such gestures, thereby strengthening their sense of value in the relationship.
Physical Intimacy
Now, this point is highly underestimated by many people. The norm is to limit physical intimacy to intercourse. Of course, it can be a driver for a stronger connection. The truth is that other ways of physical intimacy produce better results.
For instance, a gentle touch and a warm embrace now and then can help deepen affection and strengthen the love bond. You should be deliberate about intimate moments because they release oxytocin, which is tagged the “love hormone.
Shared Interests and Hobbies
Enjoying shared interests is another good way to build a stronger love connection. However, sometimes you discover that you are your have too many different interests and hobbies. This can be very tricky but here is one very effective hack in this regard.
Put yourself in the mind frame of developing interest in at least one of your partner’s hobbies. For example, if your partner loves to play certain video games, you could learn to play them too. This will help foster a deeper emotional connection with the partner.
All things being equal, you and your partner should be able to engage in activities that strengthen your connection. This will help the two of you create shared experiences and memories. The reality is such memories and a good source of solace during trying times.
Handle Conflicts Constructively
Every relationship encounters conflicts, but how you handle them can make a difference. Instead of resorting to blame or criticism, it is good to approach problematic issues with empathy and a willingness to understand your partner’s perspective. Remember the point made earlier. Active listening
After working through a challenge together, you will realize that there is a stronger emotional bond. Ever wondered why senior couples show amazing connections despite their old age? They have lived and worked through many challenges over the years.
Given this reality, it is important to show support and encouragement to your partner at all times. It does not matter if both of you are going through good times or bad times. Just remain each other’s cheerleader. There is a sense of security and trust that comes with the awareness that you have each other’s back.
So, supporting each other’s dreams and aspirations is crucial for a strong love connection. Be there for each other and offer encouragement during difficult times.
Wrap up: Act Love, Don’t feel it
Lastly, it is advisable that you do not go the way of feeling love with your partner. This is because the feeling of love is often transient as time goes on. On the contrary, you should make conscious efforts to act on the love you have for your partner. In this way, you will be sure of nurturing your love connection bond.
This piece has shown that a strong love connection requires effort, understanding, and genuine affection. It has highlighted 7 ways to make it happen in your relationship. Remember, love is a journey, and each step you take together strengthens the bond between you and your partner.
Thank You 🙏
- Regulation of Romantic Love Feelings: Preconceptions, Strategies, and Feasibility
- Enhancing Relationship Skills and Couple Functioning with Mobile Technology: An Evaluation of the Love Every Day Mobile Intervention
- Becoming Irreplaceable: How Comparisons to the Partner’s Alternatives Differentially Affect Low and High Self-Esteem People
- I love the way you love me: Responding to partner’s love language preferences boosts satisfaction in romantic heterosexual couples
- Towards a Comprehensive Theory of Love: The Quadruple Theory
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