Introduction Ayurved is an age old Indian medical science with word ‘Ayurveda’ made up of two words‘Ayu’ + ‘ved’ literally meaning ‘knowledge of life’, thus propagating and preaching ‘way ofliving’. Moreover, Ayurveda aims to maintain health of healthy and relieve those who aresuffering from diseases. For fulfilling this purpose, various drugs and herbs have beendescribed … Read more
So, you are reaching your golden years! It’s time to maintain your body balance and shape. Practicing yoga is the best and easiest way to achieve these goals. It will help you get relief from pains and aches. Researches show that daily yoga can ease many common conditions like arthritis, hypertension, rheumatism, heart diseases, and … Read more
Bullying in school time affects children both mentally and physically. Parents should be careful and proactive in identifying if their child is involved in such circumstances. Here we are going to discuss the strategies that help recognize and address bullying effectively. Misconceptions Many parents think that bullying indicates their child is a bad person. Remember, … Read more
We often see people walking in morning, some say evening walk is equally beneficial. The debate of morning walk vs evening walk is long discussed, in this blog lets read 10 scientifically proven points about benefits of Morning walk. Walking in the morning can have a great crash on your physical, mental, and emotional health, … Read more
Enjoying freedom, self-discovery, and life-changing expertises, travelling alone is an exciting trip. For a safe, enjoyable, and enriching trip, there are some necessary points to remember even if this is your first time travelling alone or you’re an experienced traveler. The top ten recommendations for solo Travelers, an examination of the features of travelling alone, … Read more
Due to human papilloma virus (HPV) and accumulation of some dirt on the skin, small, rough, hard lumps are formed which are called warts. The warts are black and brown in color. There are 10-12 types of warts. Many times, with increasing age, various types of warts appear at many parts on the body. Many … Read more
Thеrе is somеthing incrеdibly soothing about giving our fееt some much-needed attention and carе after a long day. And what bеttеr way to do so than through thе anciеnt practices of ayurvеdic and naturopathic foot oil rubbing? Thеsе two natural healing systems have been used for centuries to promotе overall health and wellbeing, and their … Read more
Did you know that Dеcеmbеr is thе most popular month for birthdays? “December-born, with a heart of gold, your laughter is the brightest story ever told” In fact, according to a study by thе National Cеntеr for Hеalth Statistics, Dеcеmbеr 24th is thе most common birthday in thе Unitеd Statеs. But that’s not thе only … Read more
Nowadays, you will see many people eating steaming momos with hot red chilli chutney in silver streamers at street corners. Let us scientifically tell you 5 reasons why momos are spoiling your health. 1. Sticks in the Intestines Momos are made of flour. Flour is a product of wheat from which protein and fiber are … Read more
If you are reading this post at this time, then you should thank God that he has given you a healthy and beautiful body. Now it is your responsibility how you take care of it. If you want to keep your body healthy then the only way is exercise. Skin is the most important and … Read more
