Sick & not feeling well- Thinking of doing Yoga? What does expert say on doing Yoga when Sick?

क्या आपको बीमार होने पर योग करना चाहिए

Your immune system can fail at any time of the year and you may experience symptoms of illness, especially in winter. Nasal congestion, sore throat, fever and nasal congestion are common in cold weather. Should You Do Yoga When You’re Sick? Can You Participate in Yoga When You’re Suffering from a Cold? Some yoga experts … Read more