Do This Yog For 5-10 Minutes, Soon After Eating Meal? Vajrasana – Many Health Benefits!
Feeling bloated after a full meal? Tried all possible remedies, but nothing has changed the feeling? Well, it is time to try Vajrasana! One of the popular Yoga poses that makes your body as strong as Vajra – the diamond. Derived from two Sanskrit words, Vajra and Asana, the yoga posture Vajrasana is performed to … Read more
