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India’s Most Visited Monuments, last year!

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India’s Most Visited Monuments, last year!

Most dangerous viruses on earth

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Most dangerous viruses on earth

Weird Inventions You Won’t Believe Exist

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Weird Inventions You Won’t Believe Exist

Sadhguru’s ways to conquer stress

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Sadhguru’s ways to conquer stress

Stunning Sea Bridges In The World

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Stunning Sea Bridges In The World

Methods To Enhance Mental Well-Being

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Methods To Enhance Mental Well-Being

Why Railway Stations Mention Mean Sea Level?

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Why Railway Stations Mention Mean Sea Level?

A Bird That Produces “Pink” Milk

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A Bird That Produces “Pink” Milk

Itchy scalp? Guaranteed ways to get rid of it

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Itchy scalp? Guaranteed ways to get rid of it

Tips to create a healthier Homemade Pizza

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Tips to create a healthier Homemade Pizza

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Giloy – Heart Shaped Leaf! Bundle of Benefits. Read for Cautions

General
Healthy Body

Giloy – Heart Shaped Leaf! Bundle of Benefits. Read for Cautions

Introduction Ayurved is an age old Indian medical science with word ‘Ayurveda’ made up of two words‘Ayu’ + ‘ved’ literally...

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Yoga and Aging: Maintaining Mobility and Vitality as We Grow Older

Exercise
General
Yoga

Yoga and Aging: Maintaining Mobility and Vitality as We Grow Older

So, you are reaching your golden years! It’s time to maintain your body balance and shape. Practicing yoga is the...

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Addressing Bullying: Strategies for Supporting Children’s Mental Health in School and Beyond

General
Kids

Addressing Bullying: Strategies for Supporting Children’s Mental Health in School and Beyond

Bullying in school time affects children both mentally and physically. Parents should be careful and proactive in identifying if their...

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The Benefits of Morning Walks: 10 Scientifically Proven Features

Exercise
General
Healthy Body

The Benefits of Morning Walks: 10 Scientifically Proven Features

We often see people walking in morning, some say evening walk is equally beneficial. The debate of morning walk vs...

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Crucial Aspects for Solo Travelers: The Ultimate Guide, Advantages, Star-Studded Cases, and Statistical Perspectives

General
Kids
Women

Crucial Aspects for Solo Travelers: The Ultimate Guide, Advantages, Star-Studded Cases, and Statistical Perspectives

Enjoying freedom, self-discovery, and life-changing expertises, travelling alone is an exciting trip. For a safe, enjoyable, and enriching trip, there...

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Wellness Rituals for Busy Moms: Finding Moments of Calm in Everyday Chaos

Women

Wellness Rituals for Busy Moms: Finding Moments of Calm in Everyday Chaos

Motherhood is a beautiful experience. Nevertheless when other elements are at play such as balancing responsibilities and managing household chores...

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Athletes, connected with Yoga? Boost Performance and Avoid Injuries!

Exercise
Healthy Body
Yoga

Athletes, connected with Yoga? Boost Performance and Avoid Injuries!

In recent years, athletes of all sports have been using yoga more and more as an appended form of exercise....

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Healthy Aging for Women: Embracing Grace and Vitality at Every Age

Women

Healthy Aging for Women: Embracing Grace and Vitality at Every Age

👧 When women age, it seems to be a beautiful and graceful transition. Transitioning into golden years needs a comprehensive...

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Healthy Aging for Men: Lifestyle Choices for Maintaining Vitality and Longevity

Men

Healthy Aging for Men: Lifestyle Choices for Maintaining Vitality and Longevity

Dear Machos !!! 💪 It is easy to say ‘age is just a number’ but difficult to conceive the idea...

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Resolving arguments in a relationship? Is it possible 🤔

Love, Marriage and Relationship

Resolving arguments in a relationship? Is it possible 🤔

It is well said that no one wants to have an open argument in any relationship. Closing an argument is...

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Giloy – Heart Shaped Leaf! Bundle of Benefits. Read for Cautions
Yoga and Aging: Maintaining Mobility and Vitality as We Grow Older
Addressing Bullying: Strategies for Supporting Children’s Mental Health in School and Beyond
The Benefits of Morning Walks: 10 Scientifically Proven Features
Crucial Aspects for Solo Travelers: The Ultimate Guide, Advantages, Star-Studded Cases, and Statistical Perspectives

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FIT HUMARA BHARAT is dedicated to provide Authentic, Ayurvedic, Traditional & Natural way of looking at our daily problems.

Fit Humara Bharat is a Hindi blog. Health related information is published here. I have only one request to you, if you like any blog post then share it.

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