Drinking sufficient amount of water is important for all living beings. Humans needs about 3 to 4 liters of water per day. But, did you know that the temperature of your drinking water can affect your health? Many of us enjoy cool water after returning from outdoors, especially in summers. However, do you know that … Read more
Keeping your body in balance can be challenging, especially if you are in your old age. Therefore, we suggest you to try some balance exercises to reduce the chances of falls and fractures in the later stages of your life.. Falls and fractures in old age mean multiple trips to the hospital and you may … Read more
Today’s lifestyle includes bad eating habits, pollution, stress and exposure to virus like Covid, which damages your kidneys. It performs many important functions in your body including elimination of waste, regulating blood pressure, maintenance of acid-base balance. So to live a healthy life you must protect your kidney. Here, we will tell you some yoga … Read more
In Hinduism, applying tilak on the forehead is very auspicious. Yellow or red tilak made from sandalwood is common in India as it has many spiritual and scientific wonders. Here, we will discuss about all the positive effects of Tilak on your body and soul. Tilak’s composition Tilak can be made using a variety of … Read more
Are menstruating women considered impure in Hinduism? During menstruation, women face challenges at many levels, such as social, menstrual stigma, shame and embarrassment, institutional challenges, etc(1) But the biggest challenge is that people are not accepting women during menstruation and stop their movement in places of worship. Should We Visit Temple During Menstruation? Today many … Read more
