This post is also available in:
हिन्दी
In today’s fast paced life, there are many people who are becoming careless about their health. In reality, the thing is that they do not have enough time to think about their health and do proper exercise so that they can stay healthy.
Now if we talk about sex life, it is also very important, full sex satisfaction gives you mental and physical pleasure. Sexual health has an important place in men’s lives, and as we know it plays a vital role in their physical and mental well-being. However, due to stress from various sources of life, irregular diet and unhealthy lifestyle, many times men face sexual problems, one of the major problems being erectile dysfunction, commonly known as ‘sexual impotence’. goes.
To solve this problem, first it is necessary that we look at this issue from the right perspective and understand what can be the right treatment for it.
Sexual health is a process of mental and physical balance, and it should be the right combination of many physical, mental, and lifestyle aspects. If a man has a problem with erectile dysfunction, he should have an approach in advance that it is not a shameful issue, rather it is a common problem that has the right treatment. Nowadays, there are many such medicines available in the market, using which you can get rid of this problem.
Reasons behind erectile dysfunction
To begin with, it is important for us to know what could be the reasons behind erectile dysfunction. This problem can be due to physical reasons, mental stress, and lifestyle changes. The way we take care of our body, it is also necessary to take care of sexual health. If we eat irregularly, do not exercise regularly, and consume tobacco or excessive alcohol, it can have a bad effect on our sexual health.
Mental stress can be an important reason due to which sexual problems can occur. Daily life stress, work pressure, family issues, and mental health problems can cause erectile dysfunction. So, we should also take proper care of mental health and learn ways to manage stress. Yoga, meditation, and active recreation can be helpful in this.
In the changing perspective of lifestyle, it is also important that we have a positive attitude towards sexual health. It is important to be aware of the way in which this problem can change the way of looking at the problem. If we consider this problem as a social evil or a shameful issue, then we distance ourselves from its solution. This is not correct because this problem is a part of our health and its solution is available.
Various Treatment Method & their Perspective towards Erectile Dysfunction:
Ayurvedic
Erectile dysfunction is known as “Dhatu Dosha” in Ayurveda. There is no need for you to panic in this. The causes of dhatu dosha are likely to be imbalances of increased vata, pitta and kapha. You can consult a good doctor to solve this problem. Ayurvedic doctors recommend special diet, pranayama, and Ayurvedic medicines to maintain the balance of dhatus and overcome this problem.
Homeopathic
Now-a-days many people have started believing in homeopathic treatment, if you are also one of them then you can take treatment of erectile dysfunction with homeopathic method. There are different types of medicines available in homeopathy for erectile dysfunction, which are used depending on the symptoms and nature of the individual. Even based on the individual circumstances the homeopathic practitioner can prescribe suitable medicines which can help in maintaining the balance of the body.
Acupressure:
According to acupressure, the main cause of erectile dysfunction may lie in disordered retention of prana and energy. This healing method seeks to restore life force through the application of pressure to specific body points. Efforts can be made to overcome this problem by improving the energy status through acupressure therapy.
At End!
If a man has problems with erectile dysfunction, he should be open to seeking help himself. This problem cannot be cured by simple home remedies without consulting a doctor, so it is necessary to consult a specialist doctor to find a solution to this problem.
Ultimately, our approach to erectile dysfunction should be such that we see it as a common problem with a solution. It is a part of our sexual health and the solution lies in our hands. For this, we should make ourselves the medium of getting the right information and right guidance, so that we can identify this problem in the right way and get the right treatment for it.
In conclusion, sexual health is an important and delicate aspect that plays a vital role in the prosperity and happiness of our lives. Our approach towards problems like erectile dysfunction should be positive and aware so that we can get its solution and improve sexual health.
Thank You 🙏
- A Psychosocial Approach to Erectile Dysfunction: Position Statements from the European Society of Sexual Medicine (ESSM)
- Erectile dysfunction in fit and healthy young men: psychological or pathological?
- Knowledge, attitude, and practice (KAP) regarding erectile dysfunction disease and its medications among community pharmacy technicians in Mogadishu Somalia
- Current Diagnosis and Management of Erectile Dysfunction
- Management of erectile dysfunction in hypertension: Tips and tricks
- Clinical Practice Guidelines for Management of Sexual Dysfunction
987
89
